Here are the five worst types of foods for your teeth.Acidic Foods. While citrus fruits are usually high in Vitamin C and other nutrients, these and other acidic foods can eat away at your enamel and irritate your gums and your mouth, especially in high quantities. ... Sugary Foods. ... Chewy Foods. ... Starchy Foods. ... Drying Foods.
Causes — Decay is caused by plaque, which is a sticky, colorless film that forms over the teeth. Plaque contains bacteria, and when these bacteria mix with ...
Hard candies also put your teeth at risk because in addition to being full of sugar, they can also trigger a dental emergency such as a broken or chipped .... Reduce sugar to prevent tooth decay · sweets, chocolate, cakes and biscuits · sugary drinks, including soft drinks, fizzy drinks, milky drinks with added sugar, .... away at our enamel and causes cavities. Acid can enter our mouths in one of two ways: either directly through what we eat (citrus fruits, or acidic foods.. 28 Jan 2019 — Foods to Avoid · Ice: Ice can easily crack or break teeth, leaving them more vulnerable to tooth decay. · Citrus fruits: While oranges, limes and .... Starchy Snacks. Snacks like chips, crackers, cookies, and other starches like bread and pasta are common types of foods that can lead to cavities in kids.
You're also feeding the germs (bacteria) that can cause tooth decay and gum disease in your mouth. Plaque is a thin, invisible, sticky film of bacteria and .... Starchy foods like potato chips, corn chips, and white bread get trapped between teeth and feed bacteria that causes plaque. Dehydrated fruits. Although dried .... 16 Jul 2019 — Foods That Cause Tooth Decay · Sour candies. Candies are bad for the mouth and sour candies contain acids which are harmful to teeth. · Bread. Due .... 20 Apr 2021 — Foods that contain cooked starches—particularly potato starches—such as chips and crackers actually cling to your teeth more than sugary foods .... 16 Feb 2017 — Streptococcus mutans is the species that lives in everyone's mouths and spells trouble for our tooth enamel. S. mutans produces an acid that .... Dried fruits, like apricots, raisins and pineapple, are definitely tasty, but consuming them regularly could lead to tooth decay. Dried fruit contains highly ...
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